Susie and I had a very enjoyable meal last night in the company of author Ken Heathcote and his wife Brenda. Ken recently launched his second book, The Father of Fitness, which I was privileged to edit for him. Ken started the Health Club business in this country and is highly respected in the field. But the book is a lot more than a follow-up to his first book, The Gym Business.
This one is actually his autobiography and is full of stories from his very full life. As one would expect, many world famous personalities feature in the book, from Arnie and Darth Vader to celebrity footballers, top weightlifters, athletes and squash players like Jonah Barrington.
The book is bang up to date in its treatment of the drugs culture now rife in sport and in almost every Health Club in the country. There are stirring accounts of marathons and mountains climbed, of feats of endurance that very few of us could undertake, with plenty of human interest content along the way and loving portraits of his family members and their idiosyncrasies.
The book launch last month was packed and Ken is in great demand for signings across the country.
To find out more about the book visit